Marco Buttu, 06 Jul 2024 - 0 minutes reading

Surya Namaskar B (En)

Sun Salutation B is performed immediately after Sun Salutation A. Usually, five repetitions are done, though some schools do three. Personally, I do three repetitions when the temperature is high, for example, with 30°C and above in summer. If the temperature is below 20°C, I generally do five repetitions.